Bloody well done, Dem et al. 800 is very low indeed. Deffo not great.
I managed to squeak in to 13st 9 this morning which (from some kind of memory) is about 2 lbs over where I wanted to be but not enough to worry about.
It's all about to go mad anyway (y)
C
Genuinely half the man you were Chris!
I know I have put some on this Winter as I'm 6 KG heavier than I was in the Summer which is going to be hard to shift.
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Are you using a personal trainer ?Yep. Me.
Planning on kicking off the Weightloss and accountability thread 2020 soon. This year I have professional help.
C
Are you using a personal trainer ?