MarkMas
Chief pedant
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But:
"Kiwifruit consumption may improve sleep onset, duration, and efficiency in adults with self-reported sleep disturbances.
"Kiwifruit consumption may improve sleep onset, duration, and efficiency in adults with self-reported sleep disturbances.
Effect of kiwifruit consumption on sleep quality in adults with sleep problems - PubMed
Numerous studies have revealed that kiwifruit contains many medicinally useful compounds, among which antioxidants and serotonin may be beneficial in the treatment of the sleep disorders. The aim of this study was to evaluate the effects of kiwifruit on sleep patterns, including sleep onset...
pubmed.ncbi.nlm.nih.gov