Hello you lot!
Well, some geometry adjustments on my bike yesterday seem to have me riding faster and harder for longer, so the commute is even better for me. After all my complaining yesterday that the weight just doesn't seem to be shifting when I'm being very active... actually it seems I've lost about 7lbs in the last month or two. I hadn't checked for a while for fear of being demoralised, but it seems I'm definitely going in the right direction.
Catman, sounds like you've done very well for this week. Gilmour gig... jealous!
HapPea Wednesday!