2020 weight loss and fitness accountability club

[Oneball]

Well it’s that time.

My “top end” rebuild procedure has arrived.

Check in 1200 today, operation tomorrow then que sera sera.......

Keep up the fitness regimes fellas, i’m trusting the one i’ve followed over the years will keep me away from any bright lights.

Good luck fella we’re thinking of you.

 

[philw696]

Good Luck Wattie wishing you all the Best from me and Mrs French.

 

[Wattie]

Feel like I’ve been run over by a truck but I’m up and about!
Thank you for all the good wishes fellas
Cant Wait to see my girls.
Slow and Easy is the name of the game

 

[Oneball]

Feel like I’ve been run over by a truck but I’m up and about!
Thank you for all the good wishes fellas
Cant Wait to see my girls.
Slow and Easy is the name of the game

Well done fella. Glad you’re out of surgery and up and about.

Can’t see any difference though, do the hair transplants have to grow a bit?

 

[JonW]

Feel like I’ve been run over by a truck but I’m up and about!
Thank you for all the good wishes fellas
Cant Wait to see my girls.
Slow and Easy is the name of the game

Fab... awful goatee though!

 

[philw696]

Well done fella. Glad you’re out of surgery and up and about.

Can’t see any difference though, do the hair transplants have to grow a bit?

Beat me to it mate

 

[Froddy]

Feel like I’ve been run over by a truck but I’m up and about!
Thank you for all the good wishes fellas
Cant Wait to see my girls.
Slow and Easy is the name of the game

Great news, Wattie! So pleased you're okay ...

 

[FIFTY]

Wish you a speedy recovery @Wattie

 

[Wattie]

Ok fellas now is not the time to make jokes - hurts too much when I

 

[Oneball]

Ok fellas now is not the time to make jokes - hurts too much when I

Wait till you sneeze

 

[Swedish Paul]

Ok fellas now is not the time to make jokes - hurts too much when I

Do sit ups???

 

[JonW]

Ok fellas now is not the time to make jokes - hurts too much when I

I wasn’t joking - the goatee beard is shocking...

 

[Wattie]

Wait till you sneeze

Bugger!

For sale.
2 Persian cats , will ship

 

[Wattie]

I wasn’t joking - the goatee beard is shocking...

It does tend to age me through its “whiteness, Mrs likes it tho

 

[daverichardson]

A good face mask is in order please

 

[Andyk]

Feel like I’ve been run over by a truck but I’m up and about!
Thank you for all the good wishes fellas
Cant Wait to see my girls.
Slow and Easy is the name of the game

Glad to see you are up and about. Take care my friend.

 

[JonW]

After a slightly shaky week on the diet and exercise front, today’s weigh in was probably better than it could have been!

31st October - 85.2kg @ 25.2% body fat
7th November - 85.0kg @ 25.0% body fat

 

[philw696]

A loss is a win on this thread

 

[CatmanV2]

After a slightly shaky week on the diet and exercise front, today’s weigh in was probably better than it could have been!

31st October - 85.2kg @ 25.2% body fat
7th November - 85.0kg @ 25.0% body fat

Every little helps! Well done

C

 

[Froddy]

Well done, JonW - it's great to see the numbers falling every week.

I'm on booze-free day 68 of my 90 day challenge, and I'm really pleased as I've broken my 80kg weight target at 79.6kg today.

I was DESPERATE for a G&T last night, after a cr*p day, but I managed to keep the ugly beer monster chained in his cage!

Going to try to break 79kg before I get to day 90 ...

Keep up the good work, chaps!