JonW
Member
- Messages
- 3,262
I got back on the scales today, and although the rate of weight loss has dropped a lot, I am still losing weight, and have just dropped below 85k....
Below is a comparison of today with the 5th of Jan...
The shoulder injury means all I can really do right now is walk or cycle, but overall I’m 15lb down from where I started on New Years Day, which I am happy with given the circumstances.
Keep up the good work everyone.....
Below is a comparison of today with the 5th of Jan...
The shoulder injury means all I can really do right now is walk or cycle, but overall I’m 15lb down from where I started on New Years Day, which I am happy with given the circumstances.
Keep up the good work everyone.....