Wattie
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Welcome on board- you should have looked me up for a carb free beer or two!OK I'm in.
I've just got back from 3 weeks in Australia of excessive drinking and eating and last night the scales tipped 18 stone!
I'm an ex rugby player and was 15 stone when playing competitively and have bounced around the 16 1/2 mark for a number of years. I have always been active and relatively fit but have done nothing in the last 6 months since getting myself in shape for the Artemis Quadrathlon last July (which I finished in 15 hours in case you are interested!!!).
I'm expecting a pretty rapid drop (maybe as much as half a stone) over the first 10 days and will then settle myslef back into a sensible eating / drinking / exercise regime and aim to lose 2 - 3 lbs a week.
I'm targeting 16 stone by end of April which shoudl be achievable.
Wish me luck
Good luck Hawk13