philw696
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Yes that's correct we have some breakfast and fast from 05.00 to 18.00 no food no water.Cheers. I was more curious as to why you get up at 0400 'to fast' given most of us don't eat while we sleep
Clearly if you were a Muslim you'd be getting up for prayer. Are you getting up to have breakfast? That hadn't occurred to me.
C
We started out going until 19.00 but felt for us 13 hours was enough commitment.
The fast is broken with a glass of water and a small snack and a hot drink.
We then have a normal evening meal nothing excessive.
Would love to know if we have any Muslims on here and how they do it.