Yes that's correct we have some breakfast and fast from 05.00 to 18.00 no food no water.Cheers. I was more curious as to why you get up at 0400 'to fast' given most of us don't eat while we sleep
Clearly if you were a Muslim you'd be getting up for prayer. Are you getting up to have breakfast? That hadn't occurred to me.
We started out going until 19.00 but felt for us 13 hours was enough commitment.
The fast is broken with a glass of water and a small snack and a hot drink.
We then have a normal evening meal nothing excessive.
Would love to know if we have any Muslims on here and how they do it.