The good morning thread

philw696

philw696

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Morning all just finishing my first coffee and getting ready for another day of graft and going to hit 30° today but it's going to plan.
Laters all.
 
D Walker

D Walker

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lozcb said:
Morning all ,sympathy,s Markmas , least you get to do more living of life than others is how I look at it ,

Today I will mostly be smiling a rather smug colour ,keep safe all
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Morning. Med Blu perhaps.
Work for me and I can’t really be arsed. Hoping for some news on work-front soon And may be on my travels again.
POETS day at least.
have a food one
Dave
 
lozcb

lozcb

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D Walker said:
Morning. Med Blu perhaps.
Work for me and I can’t really be arsed. Hoping for some news on work-front soon And may be on my travels again.
POETS day at least.
have a food one
Dave
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Any where exciting Dave , tried re South Sudan for you with my mate , but there still on lockdown and Covid cases starting to rise rapidly ,not really the place to be at the moment , maybe a chance of Lybia , look at Tutare Risk Management site
 
2b1ask1

2b1ask1

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Morning all, finding it hard to sustain early starts after relative weeks of lay ins. Totally failed at getting up today. Got just five sites to get around locally. Then I really need to load the van for rope works. I’d really like to load the kayak and head to open water for the first time this year!

Have fun all...
 
Silvercat

Silvercat

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lozcb said:
Not the usual symptoms agreed , but shows you immune system is below par , be extra careful and vigilant whilst your down mate , alternatively try some hydroxichloriquine .........works for Trump lol :saifi:
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Vit C 500mg and Vit D 5000ui. In combination with magnesium for absorption. Honestly I would recommend this to everyone. I read another scientific paper yesterday on Vit D and it has very significant anti inflamatory benefits. Given Covid-19 is a multi organ/ multisystem inflammatory desiese, there is a growing body of evidence building now to suggest that taking Vit D can help by reducing symptoms and the inflammatory impact on your body which is the big issue with Covid. etc
 
Felonious Crud

Felonious Crud

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2b1ask1 said:
I’d really like to load the kayak and head to open water for the first time this year!
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Mrs Crud was wondering how your kayak plans were shaping up, Newton. The open-water kayaking around here is excellent, if you don't mind dodging indolent and curious seals.

Morning, all. Bloody knackered. I have, as the French would say, ma tête dans mon cul. Hopefully, a coffee should deal with that. Maybe several, in fact. On the upside, I blocked out the entire afternoon so all being well should be done and dusted by around midday.

Have a shiny day, all. Stevie, enjoy playing with LEGO.
 
Felonious Crud

Felonious Crud

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Silvercat said:
Vit C 500mg and Vit D 5000ui. In combination with magnesium for absorption. Honestly I would recommend this to everyone. I read another scientific paper yesterday on Vit D and it has very significant anti inflamatory benefits. Given Covid-19 is a multi organ/ multisystem inflammatory desiese, there is a growing body of evidence building now to suggest that taking Vit D can help by reducing symptoms and the inflammatory impact on your body which is the big issue with Covid. etc
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My wife was telling me exactly this. Good reason for being out in the sun. But not so much we all get skin cancer, I imagine.
 
2b1ask1

2b1ask1

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Felonious Crud said:
Mrs Crud was wondering how your kayak plans were shaping up, Newton. The open-water kayaking around here is excellent, if you don't mind dodging indolent and curious seals.
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All gone to pot at the moment Crud! I have a rowing machine at home but my active mind finds that tedious at best... Also my training buddy has slipped off the radar a bit with a sudden and unexpected return from the emerald Isle to a more local turf flogging heat pumps! As he gets settled we need to reengage and start getting serious. Still progressing with the plans but I can see it slipping a year again to allow the whole CV-19 thing to fade to memory following the discovery of a vaccine or something! I/we plumped for Burnham-on-Crouch as central to us for a training venue and club, now he is (Essex) land based it shouldn't be too much of an issue.

The overall plan is worked up and detailed, last year I managed a successful reccy trip with Benny of this parish through rural France to establish water levels at the proposed time of year etc. Remaining questions are things like support vehicle(s), type needs and other mind testing issues.
 
CatmanV2

CatmanV2

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Silvercat said:
Vit C 500mg and Vit D 5000ui. In combination with magnesium for absorption. Honestly I would recommend this to everyone. I read another scientific paper yesterday on Vit D and it has very significant anti inflamatory benefits. Given Covid-19 is a multi organ/ multisystem inflammatory desiese, there is a growing body of evidence building now to suggest that taking Vit D can help by reducing symptoms and the inflammatory impact on your body which is the big issue with Covid. etc
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Link to the paper? I need to re-stock

Cheers

C
 
MrMickS

MrMickS

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Morning,

Final work on the garage this morning then I can put a car in it

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Have fun all
 
GeoffCapes

GeoffCapes

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14,000
Morning all. Not much going on today. Apart from losing my Zoom virginity.
Have a conference call with the Spanish chaps I mentioned previously.

Just off to download the app.
 
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