The good morning thread

[conaero]

Not as bad as watching you tapping a speed ball or trying to squat . You re supposed to bend your legs Matt lol

And i was laid in the ring for the warm down you idiot which he then did nt do ;P


It was harsh after a Benidiorm Bender though i admit

B0ll0X there was boxing going on around you, oh, and when the 10 second count down timer starts that means theres 10 seconds more left, not stop!

 

[Spartacus]

yeah yeah ,

 

[daverichardson]

Morning guys, just thought I would pop in and see how you all are and bheaving yourselves!!!!......hope you havnt missed me too much.....gutted I didn't make Llandow, maybe next time

Morning all
I missed you Tess and asked about you on here (what a crawler) but no answer from the other guys.................

 

[conaero]

Morning guys, just thought I would pop in and see how you all are and bheaving yourselves!!!!......hope you havnt missed me too much.....gutted I didn't make Llandow, maybe next time

Good to see you back Tess, chin up and onwards an upwards!

 

[Spartacus]

You can join the gym with me then Matt and we ll see how strong you are . Here s the detail you can sign up today .

http://www.sportsdirectfitness.com/ClubInformation?club=14

 

[GeoffCapes]

You can join the gym with me then Matt and we ll see how strong you are . Here s the detail you can sign up today .

http://www.sportsdirectfitness.com/ClubInformation?club=14

Is that aimed at me?

 

[Spartacus]

No, Matt . Thats why it says Matt ...fatty ;P

 

[GeoffCapes]

No, Matt . Thats why it says Matt ...fatty ;P

Apologies Kate Moss!

 

[conaero]

No, Matt . Thats why it says Matt ...fatty ;P

Kate Moss? I think not, him found in a relaxed state!

 

[GeoffCapes]

 

[Spartacus]

You only took your top off once when we were there . Very wise without your bra from what i saw. and that stomach had 20 large rum and cokes in it at the time ;P

 

[conaero]

it was 25 rum and cokes

 

[Andyk]

Just watched the film Stand By Me with ..... Remember watching it way back...enjoyed it again....Oh and baked two cakes today...A banana and choc chip loaf and orange drizzle cake......What the feck is going on with me.

 

[drewf]

Just watched the film Stand By Me with ..... Remember watching it way back...enjoyed it again....Oh and baked two cakes today...A banana and choc chip loaf and orange drizzle cake......What the feck is going on with me.

Nothing wrong with those cakes Andy! Time to worry is if you find yourself eating it all too.

You need a project car to distract you.

 

[Andyk]

Now that sounds like a good idea...Where did I put that Brera?

 

[daverichardson]

Just watched the film Stand By Me with ..... Remember watching it way back...enjoyed it again....Oh and baked two cakes today...A banana and choc chip loaf and orange drizzle cake......What the feck is going on with me.

You are morphing into Mary Berry

 

[Andyk]

Jesus Christ Dave I've just had tea......

 

[GeoffCapes]

it was 25 rum and cokes

Everything in moderation.......

 

[Contigo]

Full on day at work, now off for some Tapas and alcohol free beer. It's day 25 of no Octsober and I feel really good, it's hard having a free bar and refusing it but this Buckler 0.0% stuff goes down a treat and I have concluded that it is mind over matter. I might go teetotal.

 

[D Walker]

Full on day at work, now off for some Tapas and alcohol free beer. It's day 25 of no Octsober and I feel really good, it's hard having a free bar and refusing it but this Buckler 0.0% stuff goes down a treat and I have concluded that it is mind over matter. I might go teetotal.

Tee total + LE Mans = Fail