5:2 diet

[conaero]

Lunch, 195 calories:

 

[MAF260]

That looks quite nice. So far I've had a bacon sandwich, cup of tea (2 sugars) and some plastic-tasting sweets from America. Do you think that's less than 600 calories??

 

[Woody]

That looks quite nice. So far I've had a bacon sandwich, cup of tea (2 sugars) and some plastic-tasting sweets from America. Do you think that's less than 600 calories??

Did the tea have milk in it?

 

[MAF260]

Just a little. Semi skimmed - I'm all about a healthy diet.

 

[Woody]

Balanced, too.

I hope some of the sweets were green!

 

[dem maser]

Lunch, 195 calories:

View attachment 15233

thats what i just bought!!

 

[Parisien]

That looks quite nice. So far I've had a bacon sandwich, cup of tea (2 sugars) and some plastic-tasting sweets from America. Do you think that's less than 600 calories??

Nearly 600....whole days allowance Mark................thats a lot of bottled water you're getting through this evening.......





P

 

[Parisien]

Try to avoid prepared foods as such....but ok if you're stuck and you trust guys who had horse meat in their products??!!





P

 

[dem maser]

just had same as matt for lunch, some salad thing and im now having green tea....not bad....havent been moaning!!

 

[hodroyd]

Nutty cornflakes for breakfast with skimmed milk, black coffee, lunch: toast with a very nice pate', black coffee, am I being good, or what...???

 

[dem maser]

Nutty cornflakes for breakfast with skimmed milk, black coffee, lunch: toast with a very nice pate', black coffee, am I being good, or what...???

thats good, apart from the coffee.........

 

[Parisien]

Robert.....'goodness' runs through you like a stick of Blackpool rock....................................................but in this instance.....no.....

P

 

[CatmanV2]

thats good, apart from the coffee.........

In what conceivable reality can coffee *not* be good!?

C

 

[dem maser]

caffeine not good for the heart......

 

[Parisien]

Am reluctant to pronounce on that Dem............


P

 

[dunnah01]

Go on then - I need to get my Mankini body ready for my hols in July.

Had a ham sarny and fruit for lunch so might be able to claim half a full day?? I'll have to leave the rhubarb and fresh custard until tomorrow now - bu**er, was looking forward to that.

May as well get the bike out of the shed and do a couple of laps of town whilst I'm in the zone...

 

[hodroyd]

I have it on good authority that coffee is good for you and prevents all sorts, get's rid of a hangover too..!!

 

[dem maser]

SM fit club...........

 

[dem maser]

not struggled.....dinner tonight will be the real exam, will i be able to do it??

 

[dunnah01]

Can't give up the coffee - that's a step too far.

We don't need to divulge our weight as well do we???