I'm recovering from pulling something in my back a week ago. Master Eb posted an ABS work out program on the family whatsapp so I thought I'd give it a go as COVID has not been kind to my midriff.
So, day 1 nice any easy, and to be honest day 5 would have been a breeze a year ago.
Anyway couldn't move on day 6 and have been nursing myself gingerly in and out of any squelchy chairs for the last week. Plenty of cushions... As I keep telling anyone that will listen...don't get old!
Commiserations to all those in any sort of chronic pain.
Eb