2020 weight loss and fitness accountability club

Wattie

Member
Messages
8,640
No news is good news
Staying around 13 st 5 - 13 st 7 which i
s just at top of my range
Nope, but no progress either Dave, can I suggest this;)

Sun readers cheat their way to a six-pack with body contouring like Phoebe
GETTING a six-pack usually takes months of hard graft down the gym. But there is another way – as Phoebe Waller-Bridge revealed at a glitzy Hollywood awards bash on Sunday. The star and creator of Fleabag admitted her impressive midriff was just the result of clever make-up. Phoebe, 34, even thanked her make-up artist for...

Read in The Sun: https://apple.news/AMj6ZvKRiQqCQ7WGVy41hnw
 

Wack61

Member
Messages
8,764
Nope, but no progress either Dave, can I suggest this;)

Sun readers cheat their way to a six-pack with body contouring like Phoebe
GETTING a six-pack usually takes months of hard graft down the gym. But there is another way – as Phoebe Waller-Bridge revealed at a glitzy Hollywood awards bash on Sunday. The star and creator of Fleabag admitted her impressive midriff was just the result of clever make-up. Phoebe, 34, even thanked her make-up artist for...

Read in The Sun: https://apple.news/AMj6ZvKRiQqCQ7WGVy41hnw
The makeup might be quite costly for me , there is an easier route though
64808
 

D Walker

Member
Messages
9,827
Just a check in,
No alcohol since NY eve,
Tad over 200 miles on bike (outside), about 3lb lost but I’m finding all my belts are now in a previous territory, ie, there is more tail left over, so I may not be shifting weight but I’m getting leaner.
Not missing booze at all....
 

CatmanV2

Member
Messages
48,557
Just a check in,
No alcohol since NY eve,
Tad over 200 miles on bike (outside), about 3lb lost but I’m finding all my belts are now in a previous territory, ie, there is more tail left over, so I may not be shifting weight but I’m getting leaner.
Not missing booze at all....

All movement in the right direction, Dave, 3lbs in 3 weeks is pretty solid progress as well!

C
 

Wack61

Member
Messages
8,764
I've barely eaten for almost a week now, mostly soup but yesterday I felt a bit better so made a pasta meal , it felt like a lead weight in my stomach

Snuck on the scales at work , lost 5kg in a week

If any attractive women want the flu diet plan I'm happy to pass it on , men , not so much
 

Wattie

Member
Messages
8,640
I've barely eaten for almost a week now, mostly soup but yesterday I felt a bit better so made a pasta meal , it felt like a lead weight in my stomach

Snuck on the scales at work , lost 5kg in a week

If any attractive women want the flu diet plan I'm happy to pass it on , men , not so much
That doesn’t sound good.
Flu in Oz seems to be a big deal but it’s gone and done at this time of year. Didn’t realise it was in the UK now.
We all need to take care with this Coronavirus.