Good morning all. Been up since 1am as still jetlagged and have a pig of an operating list and a late clinic to deal With. Are there any ‘frequent flyers’ who deal with jet lag then back to work straight away? any tips to stay awake apart From the obvious (coffee, frequent slaps in the face etc)..
Anti histamines... good idea thanks Adam. Good old pharmaceutical manipulation!Have one of those those makes-you-drowsy antihistamines before bed. Other than that, just crack on with it. And don't surrender to going to bed at 5pm.
Morning all. Today offers more slobbing around and doing sod all, which I think we've become excellent at.